BMW M3 Competition F80 Performance Parts & Tuning Mods
Find compatible performance parts for the BMW M3 Competition F80, from ultimate styling modifications and power gaining hardware to handling upgrades from the world's leading performance brands.
304 parts available for the M3 Competition F80.
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Popular Mods for BMW M3 Competition F80
The BMW M3 Competition F80 marks a big turning point in the M3 story, bringing turbo power to the iconic compact saloon while keeping that classic rear wheel drive feel. With its S55 twin turbo straight six, sharp chassis and aggressive styling, it is already a future classic in the BMW line up. Out of the box it is rapid, but the F80 platform responds brilliantly to smart mods and proper tuning. From track focused suspension and brake upgrades to intake, exhaust and software, it is a favourite choice for enthusiasts and club motorsport builds.
The BMW M3 Competition F80 responds really well to the classic first mods. Most owners start with an intake upgrade, a freer-flowing exhaust and a sensible ECU remap or tuning box. Together these mods sharpen throttle response, give a noticeable bump in horsepower and torque, and unlock a much more aggressive soundtrack without turning the car into a drone machine. It is an easy way to wake the S55 up while keeping reliability in check. From there, the tuning journey usually moves into cooling and airflow, with uprated intercoolers, chargepipes and downpipes to keep intake temps under control when you lean on the power. Once that is sorted, some enthusiasts step into hybrid turbo upgrades, stronger clutches and fuelling enhancements for more serious performance gains. Alongside the power mods, suspension kits, uprated pads and big brake packages help the F80 put its extra pace down cleanly on road and track.
Top Brands For BMW M3 Competition F80 Mods
For the BMW M3 Competition F80 there is no shortage of choice when it comes to quality performance parts. We stock a wide range of leading aftermarket brands, covering everything from exhausts and intakes to suspension, brakes and styling upgrades.
Exterior Styling Upgrades for BMW M3 Competition F80
For the BMW M3 Competition F80, you can really sharpen the road presence with exterior styling upgrades, from aggressive body kits, front splitters and rear diffusers to spoilers, custom grilles and trim details. Mix and match these visual mods to create a more unique, track-inspired and purposeful look that suits your build.
Handling & Suspension Upgrades
The BMW M3 Competition F80 is sharp out of the box, but it can feel a bit edgy on bumpy roads, with traction control working hard and the rear moving around when pushed. Start with tyres and brakes: a quality set of performance tyres will transform grip and confidence, while uprated pads, braided lines and better brake fluid give stronger, more consistent stopping on fast road and track days. That alone makes the car feel more predictable on turn in and under heavy braking, with less fade and more control. Next, look at suspension tuning. Quality lowering springs or coilovers with matched dampers will reduce roll and nose dive, and can calm that nervous rear, giving more balanced cornering and better agility. Stiffer anti roll bars, strut braces and upgraded bushings help tighten the chassis, improving stability and steering feedback without needing huge drops in ride height. Doing the upgrades in stages lets you dial in the F80’s behaviour, so it becomes more responsive, planted and enjoyable, rather than harsh or skittish.
Frequently Asked Questions
What are the best first performance mods for a BMW M3 Competition F80?
The usual starting point for an F80 M3 Competition is a quality panel filter or intake kit, a freer flowing exhaust, and a stage 1 remap. Together, these upgrades let the twin turbo S55 breathe better and unlock some safe, noticeable gains in power and torque.
Most owners begin with a high flow panel filter in the stock airbox, a primary decat or high flow sports cat section, and a cat back exhaust system for improved sound and response. Once the car is healthy and serviced, a stage 1 ECU tune ties it all together.
How much power can a stock BMW M3 Competition F80 handle with a remap?
On a healthy standard F80 M3 Competition running good fuel, a stage 1 ECU tune typically gives a solid bump in horsepower and torque while keeping stock turbos, fuel system and cooling. You can expect a very lively step up in mid range pull and top end, without needing hardware mods.
Stage 2 setups with downpipes and a better intercooler can comfortably go further, but at that point you want to be more on top of maintenance, oil quality and heat management. Progressive Parts offers hardware and software combinations that stay within what the stock engine and driveline are realistically happy with for fast road use.
Will tuning my F80 M3 Competition affect reliability?
Any performance tuning or ECU remap will increase load on the engine, gearbox and cooling system, so reliability depends on how the car is driven, maintained and mapped. A sensible map from a reputable tuner, paired with regular servicing, is usually very reliable on the S55 engine.
We always recommend fresh plugs, quality oil, proper warm up and cool down, and checking coil packs, charge pipes and cooling hardware before pushing for more power. Supporting mods like an upgraded intercooler and charge pipes are smart insurance if you enjoy spirited driving or track days.
What supporting mods are recommended for a stage 2 F80 M3 Competition build?
For a typical stage 2 F80 M3 Competition, you will want high flow downpipes or sports cats, a less restrictive exhaust, and an uprated intercooler. These performance parts help control exhaust back pressure and inlet temperatures, which lets the map run safely and consistently.
It is also wise to upgrade charge pipes, fit fresh spark plugs one step colder, and make sure the DCT fluid and diff oil are in good condition. With those mods in place, a well written ECU tune and gearbox map can deliver strong, reliable gains for both road and occasional track use.
What wheel and tyre sizes work best on a BMW M3 Competition F80?
The F80 M3 takes a wide range of wheel, rim and alloy setups. Many owners stick close to OEM sizing, for example 19 or 20 inch alloys with a mild drop, to keep good ride quality and traction. Popular upgrades include 19x9 front and 19x10 or 10.5 rear, with performance tyres in 255 front and 275 or 285 rear.
If you go wider or lower, you need to consider offsets and camber to avoid rubbing. Coilovers or quality lowering springs, combined with proper alignment, give you the stance and handling you want without ruining daily usability. Ask us if you are unsure about fitment for a specific wheel design.
Are coilovers worth it on an F80 M3 Competition, or are springs enough?
Lowering springs are a cost effective way to drop the ride height, sharpen turn in and reduce wheel arch gap, while keeping the adaptive dampers. For many road focused M3 owners, a good spring kit with alignment is a perfect first step.
If you want proper track performance, fine adjustment of ride height and damping, or you run aggressive wheel and tyre sizes, a quality coilover kit is the better option. Progressive Parts can supply road friendly coilovers that keep the M3 civil on the street but much more composed when pushed.
Will exhaust and intake mods on my BMW M3 Competition F80 cause MOT or emissions issues?
An intake kit alone is normally fine for MOT, as long as it is fitted properly and the car is not throwing any fault codes. The main emissions concern is with decats or very free flow downpipes. Removing factory catalytic converters can cause MOT failures and increase emissions.
High flow sports cats are a good compromise, giving better flow and sound while still offering a realistic chance of staying MOT friendly. As for cat back exhausts, they mainly affect noise, so just make sure you keep within reasonable sound levels if your M3 is a daily driver.
BMW M3 Competition F80 Alloy Wheels & Rims Options
- Engine: 3.0 litre BMW M TwinPower Turbo straight six (S55B30)
- Induction: Twin mono scroll turbochargers, direct injection, Valvetronic and Double VANOS
- Power: 450 PS (444 bhp) at 7,000 rpm
- Torque: 550 Nm from 2,350 to 5,500 rpm
- Drivetrain: Rear wheel drive with Active M Differential
- Transmission: 7 speed M DCT dual clutch automatic or 6 speed manual (market dependent)
- 0 to 62 mph: Around 4.0 seconds with M DCT, around 4.2 seconds with manual
- Top speed: Electronically limited to 155 mph, around 174 mph with optional M Driver’s Package
- Chassis: Aluminium intensive suspension with specific M3 Competition springs, dampers and anti roll bars
- Brakes: M compound brakes as standard, optional M carbon ceramic discs
- Kerb weight: Approximately 1,595 kg (model and spec dependent)
- Body style: Four door saloon based on F80 3 Series platform
- Wheels: 20 inch forged M alloy wheels as standard on Competition Package
- Production years: BMW M3 Competition F80 built from 2016 to 2018
M3 Competition F80 Platform Specs & Compatibility
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- Model: BMW M3 Competition F80 (saloon, high performance variant of the F30 3 Series)
- Production years: 2016 to 2018 for the M3 Competition, within the wider F80 M3 production run from 2014 to 2018
- Engine configuration: 3.0 litre inline six, twin turbocharged, DOHC, 24 valves
- Engine code: BMW S55B30, closed deck aluminium block with forged crankshaft
- Induction: Twin mono-scroll turbochargers with intercooler and direct fuel injection
- Compression ratio: Approximately 10.2:1
- Fuel system: High pressure direct injection, premium unleaded (super unleaded recommended for best performance and tuning headroom)
- Power output (standard F80 M3): 425 bhp (431 PS) at around 5,500 to 7,300 rpm, 550 Nm of torque from roughly 1,850 to 5,500 rpm
- Power output (M3 Competition F80): 444 bhp (450 PS) at around 5,500 to 7,000 rpm, 550 Nm of torque from roughly 2,350 to 5,500 rpm
- Drivetrain layout: Rear wheel drive (RWD)
- Differential: Active M differential with electronic control, variable locking for better traction on road and track
- Gearbox options (F80 M3 range): 6 speed manual or 7 speed M DCT dual clutch transmission
- Typical UK M3 Competition gearbox: 7 speed M DCT dual clutch, with launch control and multiple shift programmes
- 0 to 62 mph (standard F80 M3): Around 4.3 seconds with 6 speed manual, around 4.1 seconds with 7 speed M DCT
- 0 to 62 mph (M3 Competition F80): Around 4.2 seconds with 6 speed manual, around 4.0 seconds with 7 speed M DCT
- Top speed: Electronically limited to around 155 mph (250 km/h), approximately 174 mph (280 km/h) with optional M Driver’s Package
- Chassis: F80 platform with extensive use of aluminium and high strength steel, bespoke M front and rear subframes
- Suspension (standard M3): Aluminium intensive suspension, MacPherson struts front and multi link rear, optional Adaptive M suspension
- Suspension (M3 Competition): Adaptive M suspension fitted as standard, revised springs, dampers and anti-roll bar tuning for sharper handling
- Steering: Electric power assisted, variable ratio M Servotronic steering
- Brakes (standard): M compound brakes, ventilated and perforated discs, approx. 380 mm front with 4 piston calipers, 370 mm rear with 2 piston calipers
- Optional brakes: M carbon ceramic brake system with larger discs (approx. 400 mm front, 380 mm rear) and gold calipers
- Wheel and tyre setup (typical M3 Competition): 20 inch forged M alloys, staggered fitment with wider rear tyres for traction
- Wheel and tyre setup (standard M3): 19 inch M light alloy wheels, staggered performance tyres
- Kerb weight: Roughly 1,585 to 1,600 kg depending on spec and gearbox
- Length: Around 4,671 mm
- Width: Around 1,877 mm excluding mirrors
- Height: Around 1,430 mm
- Wheelbase: Approximately 2,812 mm
- Fuel tank capacity: Around 60 litres
- Drive modes: Multiple configurable M settings for engine, steering, damping and gearbox, with M1 and M2 preset buttons on the steering wheel
- Emissions standard (EU): Euro 6 for later model years
Final Thoughts On The BMW M3 Competition F80
The BMW M3 Competition F80 is already a serious bit of kit from the factory, with a strong S55 engine, sharp chassis and everyday practicality that a lot of track toys can only dream of. Stock, it is quick, capable and comfortable enough for the daily grind, but you can feel there is more potential under the skin. That is where carefully chosen performance parts, tuning upgrades and bolt-on mods really bring the car to life without ruining its usable character. Under the bonnet, simple intake, intercooler and exhaust upgrades, along with sensible ECU or JB4 style remaps, help the F80 manage heat better and deliver more consistent power on road and track. The standard cooling and charge air temps can start to creep when pushed hard, and many owners also look at preventative touches like crank hub solutions and higher spec fluids for peace of mind. With the right supporting hardware, you get stronger, more repeatable performance without chasing silly power figures that hurt reliability. On the chassis side, the M3 Competition can feel a bit edgy on bumpy UK roads and traction is not always its strong point. Coilovers or uprated springs, geo setup, bush upgrades and sticky tyres transform grip and balance, while better pads, braided lines and quality brake fluid give more confidence on fast B-road runs or track days. Finish it off with lighter wheels, subtle aero and interior styling tweaks and you have an F80 that looks and feels properly dialled in. Put together properly, a tuned BMW M3 Competition F80 stays perfectly liveable every day, yet becomes sharper, more responsive and more rewarding every time you drive it. That mix of practicality, precision and personalisation is exactly why these cars respond so well to upgrades. Whether you are chasing lap times, building a fast road weapon or just want a tougher stance and a bit more noise, the right combination of mods lets you create an M3 that suits you, not just the brochure.
